Key to Premature Ejaculation(2a)

Glad that I received an sms from a reader who is able to feel the "tinkling" sensation  after I responded the way to perform the correct way to breathe.

Correct way to breath

Breathe with our belly. Just observe how a newborn baby breathe.

Put your hand on your stomach. If you feel that the navel goes up when you breathe in, then this is the right way

This is deep breathing and very relaxing thus reducing our anxiety tremendously
 

Incorrect way to breath

Most people will breathe with the thorax , hence it is shallow breathing and less efficient. This is how most "modern" people breathe...... hehe