- With the help of vitamin C as discussed earlier, the aged old veins may be able to "repair" itself
- This is not good enough....So we need to strengthen the veins. How???
- Here it goes:
- "Daily supplementation with Vitamin E provides dietary support for healthy heart, lungs, prostate and digestive function.*Vitamin E is an antioxidant that protects cellular membranes against the injurious effect of excessive free radicals"
Research shows that vitamin E helps to maintain a healthy heart and blood vessel. Vitamin E is essential in improving sperm count in men by protecting the sperm from free radical attack and contributes towards increased concentration and sperm motility. (This is what I want ....hehe)
My daily dosage:
Vitamin C - 2 tablets (500 mg each) immediately after breakfast and dinner
Natura_E - 1 tablet (400 iu) after breakfast ONLY
Some people just take vitamin C alone.....Not that effective.
Some people want to save money by reducing the dosage.....No point
It does not help.....why? .....because they are SUPPLEMENTS.
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